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Chinese food
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137.6 lb
Lost so far: 35.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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2207 kcal
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Fat: 105.57g | Prot: 130.78g | Carb: 203.93g.
Breakfast: Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Clementines, Watermelon, Nectarines, Strawberries. Lunch: Great Value Nut & Honey Trail Mix, Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Greek Nonfat Yogurt - Plain, Great Value Tropical Fruit Mix, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Fried Rice, Great Value Cannellini Beans, Extra Virgin Olive Oil, Chicken Thigh (Skin Eaten). Snacks/Other: Fortune Cookie, Luigi's Cherry Lemon Swirl Real Italian Ice, Sargento Colby Jack Cheese Sticks, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip. more...
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gaining 12.6 lb a week
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