Weigh In record (no journal entry) for 14 June 2024
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240.3 lb
Lost so far: 24.9 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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991 kcal
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Fat: 77.66g | Prot: 62.38g | Carb: 6.91g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Lukull Sauce Hollandaise, Entrecote, Rote Zwiebeln, Getränk (Wasser+Fit). more...
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losing 10.8 lb a week
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