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eray_2001's Journal, 12 June 2024

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BMI. 26,2
FAT 19,9
MUSCLE 37,3
RM 1815
VISCERALFAT 9

192.7 lb Lost so far: 13.4 lb. Still to go: 0.9 lb. Diet followed reasonably well.

gaining 1.4 lb a week

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