Weigh In record (no journal entry) for 12 June 2024
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209.0 lb
Lost so far: 40.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2024:
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741 kcal
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Fat: 16.20g | Prot: 81.00g | Carb: 63.60g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. more...
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losing 0.8 lb a week
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