Weigh In record (no journal entry) for 11 June 2024
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252.2 lb
Lost so far: 0 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2024:
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1825 kcal
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Fat: 91.75g | Prot: 50.45g | Carb: 194.43g.
Breakfast: Milch 1,5%, Kaffee, Eierlikörkuchen, Milch 1,5%, Kaffee. Lunch: REWE Bäcker Brötchen , Edeka Salat-Gemüsemischung mit Pute & French Dressing. Snacks/Other: Heißer Kakao , McDonald's Caramel Macchiato - Regular - 0,3l, Kamps Franzbrötchen. more...
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3387 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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 Comments
Hallo Joanna, du bist ja schon sehr lange hier dabei. Wie ist dein aktuelles Ziel?
11 Jun 24 by member: Dani#321
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