Weigh In record (no journal entry) for 11 June 2024
|
229.9 lb
Lost so far: 52.0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2024:
|
1735 kcal
|
Fat: 78.70g | Prot: 89.64g | Carb: 175.23g.
Breakfast: Кофе Латте, Бутерброд с Маслом и Сыром. Lunch: Банан, Вкусные Консервы Горбуша Натуральная Дальневосточная. Dinner: Котлета Домашняя, Капуста Тушеная. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Алия 🧡💜♥️🤍💚's weight history
|