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oppa gangam style
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194.0 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2015:
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1300 kcal
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Fat: 55.25g | Prot: 78.53g | Carb: 120.58g.
Breakfast: Yumurta Omleti, Beyaz Peynir, Siyah Zeytin. Dinner: Ramazan Pidesi, İskender Kebap, Ezogelin Çorbası. more...
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gaining 0.7 lb a week
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 Comments
Merhabalar, avatar resmini nasil değistiriyoruz bilen varmi?
15 Jul 15 by member: asevilay
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ismail_v's weight history
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