Weigh In record (no journal entry) for 08 June 2024
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274.9 lb
Lost so far: 10.4 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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771 kcal
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Fat: 31.88g | Prot: 31.43g | Carb: 90.00g.
Breakfast: Leitungswasser, Banane, Kaffee mit Milch. Lunch: Edeka Bananensaft, Walnusseis. Dinner: Omelett oder Rührei, Kartoffelsalat nach Deutscher Art. Snacks/Other: Ja! Feine Salzstangen (25g). more...
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losing 9.3 lb a week
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hagerbenamy's weight history
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