Weigh In record (no journal entry) for 08 June 2024
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264.3 lb
Lost so far: 37.3 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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1936 kcal
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Fat: 77.10g | Prot: 113.55g | Carb: 196.07g.
Breakfast: Belegtes Brötchen. Lunch: Pizzaschnecke, Erdbeeren, Heidelbeeren, Belegtes Käsebrötchen. Dinner: Hähnchenbrustfilet, Fleisch, Geflügel oder Fisch, Gemüse Sandwich-Wrap. more...
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losing 3.9 lb a week
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Alex-1309's weight history
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