Weigh In record (no journal entry) for 07 June 2024
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153.4 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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866 kcal
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Fat: 25.24g | Prot: 42.85g | Carb: 83.71g.
Breakfast: Cappuccino, Nespresso Caffè . Lunch: Pane Comune, La Fattoria Salame Corallina, Rosato, Bruschetta Piccante, Pomodoro Cuore di Bue. Dinner: Uva Bianca, Rosato, Genziana, Prosciutto Cotto, Mulino Bianco Pancarrè. more...
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gaining 0.6 lb a week
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