Weigh In record (no journal entry) for 06 June 2024
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228.2 lb
Lost so far: 8.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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1011 kcal
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Fat: 48.38g | Prot: 42.14g | Carb: 98.80g.
Breakfast: Milch 1,5%. Lunch: Milch 1,5%. Dinner: Sylter Erdbeer Rhabarber Grütze, Sylter Vanille-Pudding, Toblerone Toblerone, Nobis Omas Käsekuchen, Rote Paprika, Kühne Caesar Dressing , Thunfisch in Wasser (Konserviert). more...
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losing 6.2 lb a week
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bronsus's weight history
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