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ugh still bloated hope this goes back down 👇 soon.
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286.0 lb
Lost so far: 67.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1991 kcal
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Fat: 94.25g | Prot: 70.71g | Carb: 205.02g.
Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Hostess Chocolate Cupcake, Publix Red Delicious Apple (Large). Dinner: Vegetable Beef Soup (Home Recipe), Jiffy Corn Muffin Mix. Snacks/Other: Cheese Flavor Popcorn . more...
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steady weight
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