Weigh In record (no journal entry) for 04 June 2024
|
180.8 lb
Lost so far: 19.8 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2024:
|
550 kcal
|
Fat: 10.55g | Prot: 39.52g | Carb: 84.96g.
Breakfast: Персики, Авокадо Авокадо Хасс, Ufeelgood Гороховый Протеин, Банан, Банан. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0льга Козлова's weight history
|