|
So ganz langsam würde ich mir ne Mini-Belohnung von der Waage wünschen wollen… 🥲
|
136.9 lb
Lost so far: 10.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2024:
|
1740 kcal
|
Fat: 45.09g | Prot: 70.53g | Carb: 203.32g.
Breakfast: Kaffee, Milsani Speisequark, Maracuja, Puderzucker, Buttermilch-Pancakes. Lunch: Cappuccino, Snack Time Onigiri Lachs & Edamamebohnen, Sylter Salatfrische, Rote Paprika, Lidl Salatherzen, Tomaten, Gurke (mit Schale). Dinner: Coca-Cola Coca-Cola Light (Flasche), Pure Weißwein, Döner Kebab. Snacks/Other: Banane, Aldi American Style Cookies, REWE Bio Reiswaffeln Zartbitter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meli_2702's weight history
|