Weigh In record (no journal entry) for 03 June 2024
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150.1 lb
Lost so far: 79.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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1049 kcal
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Fat: 27.59g | Prot: 92.77g | Carb: 105.79g.
Breakfast: Glow25 Kollagen Pulver Geschmacksneutral, Shock Fitness Shock, Milch 1,5%, Ei. Lunch: Gutes Land Speise Quark Magerstufe, Erdbeeren. Dinner: Bio Primo Getrocknete, Entsteinte Pflaumen, Birnen, Apfel, Gut & Günstig King Prawns Garnelen Natur. more...
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losing 0.3 lb a week
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alertina1's weight history
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