Weigh In record (no journal entry) for 03 June 2024
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166.7 lb
Lost so far: 100.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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1816 kcal
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Fat: 58.56g | Prot: 67.69g | Carb: 244.31g.
Breakfast: Krüger Latte Macchiato, Apfelessig mit Honig. Lunch: River Cola 0% Zucker, Wagner die Backfrische Fünf Käse. Dinner: K-Classic Gyrosschinken, Lidl Balance Brot, Philadelphia Schnittlauch, Lidl Radieschen, Karotten, Lätta Halbfettmargarine. Snacks/Other: Mucci Waffelhörnchen Haselnuss, Schokoporridge. more...
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losing 0.2 lb a week
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