Weigh In record (no journal entry) for 03 June 2024
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166.7 lb
Lost so far: 20.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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1708 kcal
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Fat: 69.35g | Prot: 59.47g | Carb: 212.09g.
Breakfast: Zimt, Erdbeeren, Aldi Haferflocken, REWE Bio Mandelmus, Äpfel, Schneekoppe Leinsamen Geschrotet, Alnatura Hafermilch. Lunch: BioBio Bergkäse (20g), Senf, The Vegan Cow Haferblock, Vollkornbrot, Mondarella Soft White. Dinner: Salz, Schwarzer Pfeffer, Paprikapulver, Petersilie, Brokkoli, Alnatura Gemüsebrühe, Olivenöl, Bürger Vegane Maultaschen, Knoblauch, Oatly Hafersahne, Aldi Datteltomaten, Möhren, Rote Paprika, Rote Zwiebeln. Snacks/Other: REWE Bio Doppelkeks, Alnatura Hessischer Handkäse Minis. more...
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gaining 7.3 lb a week
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