BS 122
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148.6 lb
Lost so far: 59.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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974 kcal
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Fat: 31.55g | Prot: 67.82g | Carb: 106.03g.
Breakfast: Blueberries, Espresso Coffee, Planet Oat Unsweetened Oatmilk Original, Sugar in the Raw Turbinado Sugar (Packet). Lunch: Crab Salad Made with Imitation Crab, Vegetable Spring Roll, Cabbage, Mushrooms, Onions, Green Peppers, Shrimp, Baked or Broiled Fish, Eurest Sauteed Green Beans, Genji Avocado Cucumber Roll, Wonton (Meat Filled Fried Won Ton). Dinner: Blackberries. Snacks/Other: Breyers Butter Pecan Ice Cream, Oatly Unsweetened Oatmilk, Espresso Coffee, Sugar in the Raw Turbinado Sugar (Packet), Costco Palmier Cookies. more...
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gaining 14.0 lb a week
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