emmra1's Journal, 02 June 2024

Kommt alle gut durch die nassen Tage ohne Hochwasser.🙋‍♀️
115.7 lb Lost so far: 7.9 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2024:
1676 kcal Fat: 71.28g | Prot: 37.93g | Carb: 218.53g.   Breakfast: Schär Körnerbrötchen, Butter, Marmelade, Cappuccino. Lunch: Coppenrath & Wiese Erdbeer-Joghurt-Torte, Landgeflügel Hähnchen-Unterschenkel, Pommes Frites. Dinner: Alkoholfreies Bier, Äpfel, Ofterdinger Fleischsalat, Bauernbrot. more...
2072 kcal Activities & Exercise: gehen - 2 hours and 10 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Housework - 1 hour, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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