Weigh In record (no journal entry) for 01 June 2024
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168.4 lb
Lost so far: 13.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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618 kcal
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Fat: 21.41g | Prot: 26.38g | Carb: 84.55g.
Dinner: Gemischter Salat mit Dressing, Sachsenland Kräuterquark Leicht, Süßkartoffel. more...
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losing 10.8 lb a week
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