Weigh In record (no journal entry) for 01 June 2024
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178.1 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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1385 kcal
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Fat: 77.37g | Prot: 56.69g | Carb: 90.06g.
Breakfast: Milram Sour Cream, Cucina Nobile Pizzabrötchen Spinat-Hirtenkäse, GutBio Gemüsesaft, Vly Barista aus Erbsenprotein, Kaffee. Lunch: Gurke (mit Schale), Lidl Salatherzen, Knorr Salatkrönung, Delikato Salatcreme, Ja! Mozzarella, Cocktailtomaten. Dinner: Ungesüßte, Gefrorene Himbeeren, Sprite Sprite Zero, Malibu Caribbean Rum. Snacks/Other: Maryland Nusskernmischung . more...
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losing 4.6 lb a week
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