Weigh In record (no journal entry) for 26 May 2024
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283.7 lb
Lost so far: 1.5 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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304 kcal
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Fat: 5.46g | Prot: 10.93g | Carb: 57.35g.
Breakfast: Kaffee mit Milch, Banane, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Brokkoli (Frischware, Fettfrei gekocht). Dinner: Leitungswasser, Edeka Pfirsich-Maracuja Joghurt Mild. more...
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losing 10.8 lb a week
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