Weigh In record (no journal entry) for 21 December 2015
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285.3 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2015:
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797 kcal
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Fat: 37.65g | Prot: 56.33g | Carb: 41.66g.
Breakfast: Walnussöl, Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Tee ungesüßt, Almased Almased mit Wasser. Dinner: Dornfelder, Rapsöl, REWE Beste Wahl Cherry Roma Tomaten, Aldi Blattsalat Rohkost Mix, Tee ungesüßt. more...
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hagerbenamy's weight history
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