Weigh In record (no journal entry) for 31 May 2024
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160.5 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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822 kcal
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Fat: 35.99g | Prot: 23.36g | Carb: 114.67g.
Breakfast: Elma, Kayısı. Lunch: Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye, Nohut Yemeği, Karışık Yeşil Salata. Dinner: Fındık. more...
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gaining 0.6 lb a week
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_Ikarus_'s weight history
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