Weigh In record (no journal entry) for 31 May 2024
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204.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1087 kcal
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Fat: 43.59g | Prot: 39.54g | Carb: 73.76g.
Breakfast: Brussels Sprouts, Mozzarella Cheese (Part Skim Milk), Fried Egg. Lunch: Tortilla Corn Chips. Snacks/Other: Whole Foods Market Stevia, Coffee, Unsweetened Iced Tea, Cutwater Tiki Rum Mai Tai. more...
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losing 7.0 lb a week
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Beachken's weight history
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