Weigh In record (no journal entry) for 31 May 2024
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242.7 lb
Lost so far: 57.1 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2024:
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1615 kcal
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Fat: 74.35g | Prot: 60.09g | Carb: 163.96g.
Breakfast: Almette Сыр Творожный Сливочный 60%, Империя Вкуса Ветчина с Индейкой 3%, Даниловский Хлеб Ржано-Пшеничный Бездрожжевой на Закваске, Яйцо, Яйцо, Яйцо. Lunch: Snaq Fabriq Milky Chocolate + Cashews, Рестория Шеф Сандвич с Ветчиной, Добрый Кола Ванильная. Dinner: Flash Bubble Gum. more...
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losing 2.0 lb a week
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