Dennis@2022's Journal, 29 May 2024

Gestern bin ich jede Stunde Strullern. Tschüss Wasser.
192.0 lb Lost so far: 17.4 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2024:
796 kcal Fat: 17.60g | Prot: 23.20g | Carb: 164.40g.   Breakfast: Milsani Milch Drink Vanille, Pfanner Ice Tea Waldbeeren . more...
losing 32.4 lb a week

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