Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mugel68
Journal
29 May 24
Mugel68's Journal, 29 May 2024
Mugel68's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2024
228.0 lb
Lost so far:
0 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2024:
920 kcal
Fat: 10.78g | Prot: 74.27g | Carb: 94.60g.
Breakfast:
Bauer Funken Kartoffelsuppe mit Speck, Kaffee, Gut & Günstig Süßstoff Tabletten.
Lunch:
Gut & Günstig Harzer Käse, Gut & Günstig Salzstangen.
Dinner:
Augustiner Lagerbier Hell.
more...
2604 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours.
more...
losing 3.1 lb a week
16 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mugel68's weight history
view complete history