Mugel68's Journal, 29 May 2024

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Weigh In record (no journal entry) for 29 May 2024

228.0 lb Lost so far: 0 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2024:

920 kcal

Fat: 10.78g | Prot: 74.27g | Carb: 94.60g. Breakfast: Bauer Funken Kartoffelsuppe mit Speck, Kaffee, Gut & Günstig Süßstoff Tabletten. Lunch: Gut & Günstig Harzer Käse, Gut & Günstig Salzstangen. Dinner: Augustiner Lagerbier Hell. more...

2604 kcal

Activities & Exercise: Walking (slow) - 2/mph - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...

losing 3.1 lb a week

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Mugel68's Journal, 29 May 2024

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