Weigh In record (no journal entry) for 27 May 2024
|
155.9 lb
Lost so far: 9.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2024:
|
579 kcal
|
Fat: 24.69g | Prot: 46.55g | Carb: 43.30g.
Breakfast: Перекресток Арбуз, Пятерочка Яблоко Сезонное , Олейна Подсолнечное Масло , Болгарский Перец, Редис, Яйцо. Dinner: Творог 5%. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Gelena's weight history
|