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26 mai Sonntag
⚖️Gewicht —
🍱Kalorien 1691
🏃♀️Schritte 6982
🏋️♂️Training—
💧Menstruation —
🦷🪥С 08.03.2023 элайнеры
Завтрак
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117.9 lb
Lost so far: 0 lb.
Still to go: 117.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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6535 kcal
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Fat: 265.53g | Prot: 170.73g | Carb: 872.02g.
Breakfast: Ростагроэкспорт Сырок 20%, Массандра Вино Бастардо, Ашан Огурец, Ei, Hähnchenbrustfilet, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gutes Land Butter, Ei, Hähnchenbrustfilet, Ростагроэкспорт Сырок Творожный 5%, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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losing 1.5 lb a week
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