Weigh In record (no journal entry) for 26 May 2024
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224.4 lb
Lost so far: 41.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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1572 kcal
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Fat: 55.35g | Prot: 88.85g | Carb: 173.30g.
Breakfast: Exquisa Quark Genuss Stracciatella, Edeka Früchtemix. Lunch: Edeka Früchtemix, Finn Crisp Original Roggenvollkornknäcke, Gut & Günstig Fettarmer Fruchtjoghurt Mild - Kirsche 1,8% Fett, Ja! Delikatess Bockwürstchen, Elinas Leichter Joghurt-Genuss nach Griechischer Art Honig. Dinner: Gutes Land Kondensmilch 7,5%, Activia Dinkel & Walnuss. more...
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gaining 1.5 lb a week
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