Weigh In record (no journal entry) for 24 May 2024
|
171.7 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2024:
|
1992 kcal
|
Fat: 34.31g | Prot: 184.62g | Carb: 233.28g.
Lunch: Exquisa Fiocchi di Latte con Yogurt, Pomodori Ciliegini. Dinner: Vivi Verde Coop Passata di Pomodoro Biologica, Fage Fruyo 0% Vaniglia, Santa Lucia Mozzarella Light, Farina Bianca, Myprotein Impact Whey Protein. Snacks/Other: Saper di Sapori Cioccolato Fondente Extra 74%, Milk Pro High Protein Vaniglia, Myprotein Impact Whey Protein. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jack_the_lifter's weight history
|