Weigh In record (no journal entry) for 07 July 2015
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246.9 lb
Lost so far: 18.3 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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1766 kcal
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Fat: 88.07g | Prot: 131.89g | Carb: 93.35g.
Breakfast: Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. Lunch: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Wilhelm Brandenburg Schweine Nackensteak, Relentless Libertus. Snacks/Other: Alesto Cashew Erdnuss Mix Honig-Salz. more...
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gaining 2.1 lb a week
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