Weigh In record (no journal entry) for 23 May 2024
|
181.4 lb
Lost so far: 54.5 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2024:
|
269 kcal
|
Fat: 9.62g | Prot: 42.88g | Carb: 0.00g.
Breakfast: Форель, Altero Масло Подсолнечное с Добавлением Оливкового, Тунец. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Франжипани's weight history
|