Weigh In record (no journal entry) for 22 May 2024
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155.6 lb
Lost so far: 53.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1221 kcal
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Fat: 67.05g | Prot: 47.45g | Carb: 103.25g.
Lunch: Sea Gold Tintenfischringe Im Backteig, Lidl Gemischter Salat mit Dressing. more...
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gaining 20.1 lb a week
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