Weigh In record (no journal entry) for 05 July 2015
|
134.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2015:
|
1884 kcal
|
Fat: 65.49g | Prot: 65.90g | Carb: 275.76g.
Breakfast: Kaufland Frischkäsezubereitung Light, Vollkornbrötchen, Gut & Günstig Lachsschinken, Kaufland Maasdamer Light, Kaffee mit Milch. Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Kaufland Maasdamer Light, Marmelade, K-Classic Motion Halbfett Margarine, Vollkornbrötchen. Snacks/Other: Käsekuchen, Galiamelone, Pfirsiche, Galiamelone, Nektarinen. more...
|
|
1480 kcal
|
Activities & Exercise:
Resting - 14 hours and 57 minutes, Sleeping - 9 hours and 3 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Everlost's weight history
|