Weigh In record (no journal entry) for 05 July 2015
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176.8 lb
Lost so far: 6.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2015:
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1505 kcal
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Fat: 48.48g | Prot: 33.37g | Carb: 189.34g.
Breakfast: Schnittlauch, Lätta Halbfettmargarine, Tuc Paprika, Viva Vital Eiweißbrot. Lunch: Gut & Günstig Eistee Zitrone, Gemischter Salat mit Dressing, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Jägerschnitzel. Dinner: Leibniz Black'n White. Snacks/Other: Haribo Frösche, Sangria, Sangria, Grandessa Smoothies Himbeersorbet. more...
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2067 kcal
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Activities & Exercise:
Swimming (slow) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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