Weigh In record (no journal entry) for 18 May 2024
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126.8 lb
Lost so far: 4.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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2114 kcal
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Fat: 82.78g | Prot: 76.69g | Carb: 255.59g.
Breakfast: BREKKY Easy Peach, Goldähren Laugen Brioche, Heidelbeeren, Popp Eiersalat. Dinner: funny-frisch Ofenchips, Aldi Hähnchenbrust-Filetstücke, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Cucina Tomatensoße, Mamma Lucia Ravioli Pilze , Banane. Snacks/Other: Lindt Lindor Kugeln, Aldi Magdalenas. more...
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losing 0.5 lb a week
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