Weigh In record (no journal entry) for 15 May 2024
|
173.7 lb
Lost so far: 21.6 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2024:
|
757 kcal
|
Fat: 24.91g | Prot: 49.84g | Carb: 83.48g.
Breakfast: От Фермера Кефир 3,2%, Фасоль (без Соли, Отварная). Lunch: Куриный Суп с Кусочками и Лапшой. Snacks/Other: От Фермера Кефир 3,2%. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M@rg0w@'s weight history
|