Weigh In record (no journal entry) for 14 May 2024
|
156.5 lb
Lost so far: 70.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2024:
|
532 kcal
|
Fat: 42.93g | Prot: 29.31g | Carb: 23.08g.
Snacks/Other: Knorr Düğün Çorbası, Baştacı Et Döner , Ev Yapımı Yoğurt, Göbek Marul. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wbbeyza's weight history
|