Weigh In record (no journal entry) for 11 May 2024
|
171.1 lb
Lost so far: 11.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2024:
|
501 kcal
|
Fat: 8.61g | Prot: 18.34g | Carb: 85.39g.
Lunch: Banane, REWE Bio Apfelmark, Milch 1,5%, Kölln Blütenzarte Haferflocken. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FruityLiba's weight history
|