Weigh In record (no journal entry) for 04 May 2024
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161.4 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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494 kcal
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Fat: 17.56g | Prot: 10.30g | Carb: 74.17g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, K-Classic Erdbeer Konfitüre Extra, Meine Kuchen Welt Butter Croissants. more...
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gaining 3.1 lb a week
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