Weigh In record (no journal entry) for 04 May 2024
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192.9 lb
Lost so far: 16.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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1961 kcal
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Fat: 111.60g | Prot: 115.73g | Carb: 114.03g.
Breakfast: Olivenöl, Ei, Zwiebeln, OceanSea King Prawns. Lunch: Bellarom Dunkle Ganze Mandel. Dinner: Corny Schoko. more...
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losing 0.3 lb a week
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