Weigh In record (no journal entry) for 04 May 2024
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152.1 lb
Lost so far: 57.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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870 kcal
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Fat: 40.95g | Prot: 40.45g | Carb: 89.28g.
Breakfast: Kakao Tozu (Şekersiz), Keten Tohumu, Proteinocean Whey Protein (Bisküvi Aromali), Muz, Birşah Süzme Yoğurt . Lunch: Patates Kızartması, Sucuklu Kaşarlı Tost. more...
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losing 0.4 lb a week
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j.ai faim's weight history
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