Weigh In record (no journal entry) for 02 May 2024
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168.4 lb
Lost so far: 14.6 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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387 kcal
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Fat: 15.35g | Prot: 20.59g | Carb: 44.48g.
Breakfast: Кофе (из Молотых Зерен), Творожная Запеканка, Сухие Семена Чиа, Банан, Сваренное Вкрутую Яйцо. more...
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losing 1.2 lb a week
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