Weigh In record (no journal entry) for 25 June 2015
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225.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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700 kcal
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Fat: 33.90g | Prot: 34.30g | Carb: 67.00g.
Breakfast: Kirkland Signature Fat Free Milk, Slim-Fast Shake Mix - Chocolate Royale. Dinner: Fresh & Easy Stuffed Mushrooms, Panda Express Honey Walnut Shrimp. more...
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losing 1.4 lb a week
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ciasays77's weight history
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