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Tartı yalan söylemiyorsa kas almışım görünüyor hadi hayırlısı bakalım 🤔
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180.6 lb
Lost so far: 3.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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256 kcal
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Fat: 8.70g | Prot: 2.12g | Carb: 46.48g.
Breakfast: Elma, Eti Tutku, Yeşil Erik. more...
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gaining 0.7 lb a week
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