Weigh In record (no journal entry) for 29 April 2024
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162.5 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1106 kcal
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Fat: 47.82g | Prot: 31.32g | Carb: 134.80g.
Breakfast: İnci Izgara Zeytin , Kızarmış Yumurta, Sucuk, Beyaz Ekmek. Lunch: Algida Frigola, Amigo Mısır ve Pirinç Patlağı. more...
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gaining 0.0 lb a week
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seldasaglam710's weight history
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