Weigh In record (no journal entry) for 28 April 2024
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253.3 lb
Lost so far: 46.5 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2024:
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1685 kcal
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Fat: 59.46g | Prot: 123.23g | Carb: 173.41g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Trattoria di maestro Turatti Моцарелла Mini, Яйцо, Яйцо, Пятерочка Чиабатта . Lunch: Solvie Protein Cookies Шоколадное, Chikalab Chikabar White Chocolate Pistachio Cream, Шармель Зефир в Шоколаде Классический. Dinner: Перекресток Куриное Филе, Увелка Крупа Гречневая Ядрица, Помидорка Томатная Паста. more...
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losing 2.6 lb a week
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