Weigh In record (no journal entry) for 27 April 2024
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211.9 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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1499 kcal
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Fat: 60.36g | Prot: 68.20g | Carb: 163.20g.
Breakfast: Baguette, Gut & Günstig Butter Toast. Lunch: Weizenbrötchen, Frikadelle, Spargel (Frischware), Alnatura Bio Hafer. Dinner: Erdbeeren, Edeka Erdbeeren, Gut & Günstig Sahnejoghurt, Aldi Vanilleeis. more...
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gaining 10.8 lb a week
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